How many calories in Olives
How many calories in 1× piece
3 g
3 kcal
How many calories in 3× piece
9 g
9 kcal
How many calories in 1× tablespoon
20 g
20 kcal
How many calories in 1× handful
45 g
45 kcal
3 kcal
Nutritional values in Olives per 100 g:
Energy value101
Proteins0.90
Animal0
Plant0.90
Fats11.00
Saturated1.70
Monounsaturated5.70
Polyunsaturated1.30
Carbohydrates0.10
Net carbs0.10
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Olives? Check out other :
- Kier Pear Halves in Syrup 850 g
- Princes Fruit Filling Summer Fruits 410g
- Erin Baked Beans in Tomato Sauce 2.7kg
- Bonduelle Bonduelki Extra Fine Green Peas 160 g
- Branston Baked Beans with Large Lincolnshire Sausage 390g
- Cooks & Co Red Chillies 300g
- Maille Red Wine and Red Onion Vinaigrette 360ml
- Haywards Crinkle Cut Beetroot in Vinegar 710g
- Manolito Nacho Sliced Jalapeño Green Peppers 2.9 kg
- Batchelors Quick Soak Dried Peas 250g
- Dawtona Chopped Tomatoes with Chilli 400 g
- Bartons Sweet Onions 650g
Check out the that other users were looking for