How many calories in Old Fashioned Oats
How many calories in 1× portion
40 g
150 kcal
How many calories in 2× portion
80 g
300 kcal
How many calories in 3× portion
120 g
450 kcal
How many calories in 0.5× portion
20 g
75 kcal
150 kcal
Nutritional values in Old Fashioned Oats per 100 g:
Energy value375
Proteins12.50
Animaln.d.
Plantn.d.
Fats6.25
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs67.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Old Fashioned Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Old Fashioned Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Old Fashioned Oats? Check out other :
- Thai Brown, Black & Red Rice
- Campanini Sushi Rice is now available, and retails in a 1000g pack.
- Quinoa
- Laila Everyday Rice
- Tomato and basil rice
- Brown basmati rice wholegrain
- Ahorn Sirup Maple syrop enerbio
- Chipotle Recipe Rice
- Three Colour Pilau Rice
- Gem Pearl Rice 500g
- Triple Lion Pudding Rice 3kg
- Long grain
Check out the that other users were looking for