How many calories in Oats (H&B)
How many calories in 1× package
1000 g
4040 kcal
How many calories in 0.5× package
500 g
2020 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
4040 kcal
Nutritional values in Oats per 100 g:
Energy value404
Proteins11.00
Animaln.d.
Plantn.d.
Fats6.30
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs62.00
Sugars1.20
Cholesteroln.d.
Fibre9.00
How many vitamins in Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oats? Check out other :
- Stoats Hedgerow Fruit Porridge Sachets 5 x 40g (200g)
- Energize Cappuccino Coffee and White Chocolate Crunchy Adaptogenic Granola
- NESTLE CHEERIOS MULTIGRAIN Cereal 18 x 30g Pouches
- Flaxseed bio cultures and vitamin d
- Really Nutty Granola
- Fruit & Nut Wholegrain Wheat Cereal
- Wholegrain Cocoa Rice Pops
- Pineapple & Coconut Porridge
- Not So Nutty Simply Granola
- Corn Flakes Cereal
- Honey & Nut Flavoured Cereal
- Kellogg's Special K Original 35% Extra Free 500g
Check out the that other users were looking for