How many calories in Oat flakes fine
How many calories in 1× package
500 g
1820 kcal
How many calories in 2× package
1000 g
3640 kcal
How many calories in 3× package
1500 g
5460 kcal
How many calories in 0.5× package
250 g
910 kcal
1820 kcal
Nutritional values in Oat flakes fine per 100 g:
Energy value364
Proteins12.00
Animaln.d.
Plantn.d.
Fats5.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs62.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Oat flakes fine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat flakes fine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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