How many calories in Nut Selection (Asda)
How many calories in 1× handful
35 g
238 kcal
How many calories in 2× handful
70 g
475 kcal
How many calories in 3× handful
105 g
713 kcal
How many calories in 1× portion
350 g
2377 kcal
238 kcal
Nutritional values in Nut Selection per 100 g:
Energy value679
Proteins17.60
Animaln.d.
Plantn.d.
Fats60.40
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.80
Net carbs1.60
Sugars3.60
Cholesteroln.d.
Fibre5.20
How many vitamins in Nut Selection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nut Selection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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