How many calories in Natural Cottage Cheese (Essential Waitrose & Partners)
How many calories in 1× package
300 g
305 kcal
How many calories in 1× portion
60 g
61 kcal
How many calories in 1× slice
20 g
20 kcal
How many calories in 25 g
25 g
25 kcal
305 kcal
Nutritional values in Natural Cottage Cheese per 100 g:
Energy value102
Proteins10.33
Animaln.d.
Plantn.d.
Fats5.33
Saturated3.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs3.00
Sugars2.83
Cholesteroln.d.
Fibre0
How many vitamins in Natural Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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