How many calories in Muesli (Just essentials by Asda)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
1000 g
3660 kcal
26 kcal
Nutritional values in Muesli per 100 g:
Energy value366
Proteins12.00
Animaln.d.
Plantn.d.
Fats5.70
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs53.00
Sugars5.30
Cholesteroln.d.
Fibre9.00
How many vitamins in Muesli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Muesli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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