How many calories in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g (Mornflake)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
45 g
191 kcal
30 kcal
Nutritional values in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g per 100 g:
Energy value425
Proteins10.80
Animaln.d.
Plantn.d.
Fats14.90
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.70
Net carbs46.50
Sugars22.20
Cholesteroln.d.
Fibre10.20
How many vitamins in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g? Check out other :
- Eat Natural Breakfast with Benefits Cocoa & Almond 450g
- Maple Syrup Flavoured Instant Oats Porridge
- Oats & Honey Cereal
- Three Seed & Oat Bran Wholegrain Porridge Oats
- Almond Butter with Sea Salt Porridge
- Red Skin Apple, Flame Raisins & Cinnamon Scottish Oat Sachets
- Kellogg's Special K Chocolate & Strawberry 360g
- Choco Snaps
- Mild Wholegrain Porridge with Fruit
- Organic Porridge Oats
- Organic Gluten Free Crispy Brown Rice Flakes
- Belvita Breakfast Biscuits Cranberry 6 Packs 300g
Check out the that other users were looking for