How many calories in Mornflake Gold Oatbran Granola Nuts & Seeds 500g (Mornflake)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
How many calories in 3× tablespoon
21 g
99 kcal
How many calories in 1× portion
45 g
213 kcal
33 kcal
Nutritional values in Mornflake Gold Oatbran Granola Nuts & Seeds 500g per 100 g:
Energy value473
Proteins13.50
Animaln.d.
Plantn.d.
Fats22.80
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.50
Net carbs38.60
Sugars13.60
Cholesteroln.d.
Fibre9.90
How many vitamins in Mornflake Gold Oatbran Granola Nuts & Seeds 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Gold Oatbran Granola Nuts & Seeds 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Gold Oatbran Granola Nuts & Seeds 500g? Check out other :
- Młyny Wodne Ecological Nadbużańskie Spelt Bran
- Triple Chocolate Granola
- Quaker Oats Old Fashioned
- Quick Porridge+ Sleepytime Chamomile & Gentle Ginger
- Puffed Rice
- Jordans Country Crisp with Crunchy Chunky Nuts 400g
- Superfruity Mango, Passionfruit & Peach Cereal
- płatki owsiane gotowane
- Fruit Bowl Strawberry Flakes 8 x 20g
- Broccoli & Cheesy Cauliflower Cereal
- Peanut Butter High Protein Granola
- Kellogg's Special K Red Fruit Cereal 30g
Check out the that other users were looking for