How many calories in Mixed vegetables, frozen, boiled in salted water
How many calories in 0.5× portion
100 g
43 kcal
How many calories in 1× portion
200 g
86 kcal
How many calories in 1.5× portion
300 g
129 kcal
How many calories in 2× portion
400 g
172 kcal
86 kcal
Nutritional values in Mixed vegetables, frozen, boiled in salted water per 100 g:
Energy value43
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.20
Net carbs6.20
Sugars3.50
Cholesterol0
Fibren.d.
How many vitamins in Mixed vegetables, frozen, boiled in salted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed vegetables, frozen, boiled in salted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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