How many calories in Mild Yellow Mustard (Plochman's Premium)
How many calories in 1× teaspoon
10 g
8 kcal
How many calories in 2× teaspoon
20 g
17 kcal
How many calories in 1× tablespoon
20 g
17 kcal
How many calories in 1× portion
297 g
249 kcal
8 kcal
Nutritional values in Mild Yellow Mustard per 100 g:
Energy value84
Proteins4.40
Animaln.d.
Plantn.d.
Fats4.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.30
Net carbs7.30
Sugars1.50
Cholesteroln.d.
Fibre1.00
How many vitamins in Mild Yellow Mustard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mild Yellow Mustard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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