How many calories in Microwave Basmati Rice (M&S Food)
How many calories in 0.5× portion
62.5 g
107 kcal
How many calories in 1× portion
125 g
213 kcal
How many calories in 2× portion
250 g
426 kcal
How many calories in 3× portion
375 g
639 kcal
213 kcal
Nutritional values in Microwave Basmati Rice per 100 g:
Energy value170
Proteins3.84
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.24
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.88
Net carbs34.56
Sugars0.24
Cholesteroln.d.
Fibre0.32
How many vitamins in Microwave Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwave Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Microwave Basmati Rice? Check out other :
- Long grain rice
- Chicken Tikka & Rice
- Freekeh black rice and chickpeas
- Spinach & Carrot Pilau Rice
- Risana White Rice 400 g (4 Bags)
- Extra Flavour Basmati Rice
- Boil in Bag Fragrant Jasmine Rice
- Wholegrain, Wild & Red Rice
- White Sushi Rice
- Short Brown Rice
- Melvit Premium Bulgur 400 g (4 Bags)
- Jasmine Rice
Check out the that other users were looking for