How many calories in Medium Wholemeal Super Soft Loaf (Marks & Spencer)
How many calories in 1× package
800 g
1872 kcal
How many calories in 1× portion
80 g
187 kcal
How many calories in 1× slice of bread
40 g
94 kcal
How many calories in 2× slice of bread
80 g
187 kcal
1872 kcal
Nutritional values in Medium Wholemeal Super Soft Loaf per 100 g:
Energy value234
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates39.20
Net carbs33.00
Sugars3.90
Cholesteroln.d.
Fibre6.20
How many vitamins in Medium Wholemeal Super Soft Loaf:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Medium Wholemeal Super Soft Loaf:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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