How many calories in Medium Matzo Meal (Mehadrin)

How many calories in 1× package

375 g
1437 kcal

How many calories in 1× portion

30 g
115 kcal

How many calories in 10 g

10 g
38 kcal

How many calories in 30 g

30 g
115 kcal
1437 kcal

Nutritional values in Medium Matzo Meal per 100 g:

Energy value383
Proteins11.67
Animaln.d.
Plantn.d.
Fats2.00
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.67
Net carbs73.34
Sugars0
Cholesterol0
Fibre3.33

How many vitamins in Medium Matzo Meal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Medium Matzo Meal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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