How many calories in Mediterranean Vegetable Rice (Birds Eye Steamfresh)
How many calories in 1× portion
190 g
226 kcal
How many calories in 0.5× portion
95 g
113 kcal
How many calories in 2× portion
380 g
452 kcal
How many calories in 3× portion
570 g
678 kcal
226 kcal
Nutritional values in Mediterranean Vegetable Rice per 100 g:
Energy value119
Proteins2.30
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs19.90
Sugars1.90
Cholesteroln.d.
Fibre1.10
How many vitamins in Mediterranean Vegetable Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Vegetable Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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