How many calories in Mediterranean Quinoa with Wheat Berries, Tomatoes and Black Olives (Full of Goodness)
How many calories in 1× package
250 g
358 kcal
How many calories in 2× package
500 g
716 kcal
How many calories in 1× tablespoon
20 g
29 kcal
How many calories in 2× tablespoon
40 g
57 kcal
358 kcal
Nutritional values in Mediterranean Quinoa with Wheat Berries, Tomatoes and Black Olives per 100 g:
Energy value143
Proteins4.08
Animaln.d.
Plantn.d.
Fats4.08
Saturated0.72
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.80
Net carbs17.60
Sugars1.20
Cholesteroln.d.
Fibre3.20
How many vitamins in Mediterranean Quinoa with Wheat Berries, Tomatoes and Black Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Quinoa with Wheat Berries, Tomatoes and Black Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mediterranean Quinoa with Wheat Berries, Tomatoes and Black Olives? Check out other :
- Seasoned WAFFLE CUT French Fried Potatoes
- Sweet Potato & Beans Chilli Mac
- Scotty Brand Smokey BBQ Cheese Coleslaw 250g
- Skin-On British King Edward Potato Wedges
- Magnum Mini Chocolate & Hazelnut Praline Ice Cream 6 x 55ml
- Goan spiced chicken cup soup
- Smoky Potato Salad with Lightly Pickled Red Onions
- Pearled Spelt
- Done kebab Iceland
- Supercharger Twister
- Chicken breast burger
- Glorious! SkinnyLicious Soup New England Butternut Squash 400g
Check out the that other users were looking for