How many calories in Mediterranean Quinoa (Quinola)
How many calories in 1× package
190 g
200 kcal
How many calories in 0.5× package
95 g
100 kcal
How many calories in 100 g
100 g
105 kcal
How many calories in 150 g
150 g
158 kcal
200 kcal
Nutritional values in Mediterranean Quinoa per 100 g:
Energy value105
Proteins3.60
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.80
Net carbs13.60
Sugars4.20
Cholesteroln.d.
Fibre2.20
How many vitamins in Mediterranean Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mediterranean Quinoa? Check out other :
- Country Kitchen Tomato & Basil 5kg
- Glorious! SkinnyLicious Soup Sicilian Tomato & Balsamic Soup 400g
- Crispy Chicken Burrito (Chipotle) Deluxe Box with Nachos - Beef (Regular)
- Deli Style Coleslaw
- Oak Smoked Cheddar & Onion Crispbakes
- Potato Gratins
- Kid's cheeseburger
- Tesco Bulgur Wheat
- Hash Browns
- 55% Reduced Fat Coleslaw
- Freekeh
- 8oz sirloin steak
Check out the that other users were looking for