How many calories in Mature cheddar and red onion (Simply Roasted.)
How many calories in 1× handful
20 g
87 kcal
How many calories in 2× handful
40 g
174 kcal
How many calories in 3× handful
60 g
261 kcal
How many calories in 4× handful
80 g
348 kcal
87 kcal
Nutritional values in Mature cheddar and red onion per 100 g:
Energy value435
Proteins9.70
Animaln.d.
Plantn.d.
Fats13.90
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.30
Net carbs60.50
Sugars3.40
Cholesteroln.d.
Fibre4.80
How many vitamins in Mature cheddar and red onion:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mature cheddar and red onion:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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