How many calories in Mashed Potato (Waitrose & Partners Christmas)
How many calories in 1× package
450 g
491 kcal
How many calories in 0.5× package
225 g
245 kcal
How many calories in 100 g
100 g
109 kcal
How many calories in 150 g
150 g
164 kcal
491 kcal
Nutritional values in Mashed Potato per 100 g:
Energy value109
Proteins1.80
Animaln.d.
Plantn.d.
Fats6.60
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.70
Net carbs7.90
Sugars1.40
Cholesteroln.d.
Fibre1.80
How many vitamins in Mashed Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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