How many calories in Maple Tahini Overnight Oats (The Good Grain)
How many calories in 1× tablespoon
7 g
14 kcal
How many calories in 2× tablespoon
14 g
28 kcal
How many calories in 3× tablespoon
21 g
43 kcal
How many calories in 1× portion
150 g
305 kcal
14 kcal
Nutritional values in Maple Tahini Overnight Oats per 100 g:
Energy value203
Proteins4.90
Animaln.d.
Plantn.d.
Fats11.00
Saturated3.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs18.70
Sugars6.30
Cholesteroln.d.
Fibre3.30
How many vitamins in Maple Tahini Overnight Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Maple Tahini Overnight Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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