How many calories in mackerel fillets in tomato sauce (The Co-Operative)
How many calories in 1× package
125 g
210 kcal
How many calories in 0.5× package
62.5 g
105 kcal
How many calories in 50 g
50 g
84 kcal
How many calories in 100 g
100 g
168 kcal
210 kcal
Nutritional values in mackerel fillets in tomato sauce per 100 g:
Energy value168
Proteins14.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.20
Net carbs2.80
Sugars3.20
Cholesteroln.d.
Fibre0.40
How many vitamins in mackerel fillets in tomato sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in mackerel fillets in tomato sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like mackerel fillets in tomato sauce? Check out other :
- Tuńczyk we własnym sosie
- Caterers Pride Tuna Chunks in Springwater 1.88kg
- Era Ryb Mackerel Fillets in Tomato Sauce 300 g
- Morrisons Scottish Sardines in Lemon, Chilli & Garlic Infused Oil 105 g
- SuperFish Herring Fillets with Dried Tomatoes 650 g
- Conserverie Parmentier Sardines in Olive Oil & Herbs of Provence 135g
- Red salmon
- Tuna Chunks In Brine
- Tuna Steak in Sunflower Oil
- Tuńczyk w sosie własnym
- Lisner Herring Rolls with Onion 200 g
- John West Sardines in Spicy Tomato Sauce 120g
Check out the that other users were looking for