How many calories in Mackerel Fillets in Sweet Chilli Sauce (John West)
How many calories in 1× package
115 g
252 kcal
How many calories in 0.5× package
57.5 g
126 kcal
How many calories in 100 g
100 g
219 kcal
How many calories in 150 g
150 g
329 kcal
252 kcal
Nutritional values in Mackerel Fillets in Sweet Chilli Sauce per 100 g:
Energy value219
Proteins12.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated2.40
Monounsaturatedn.d.
Polyunsaturated3.80
Carbohydrates18.00
Net carbs18.00
Sugars17.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel Fillets in Sweet Chilli Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Sweet Chilli Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel Fillets in Sweet Chilli Sauce? Check out other :
- Salmon Fillets with Pesto Butter
- Cod Fillets with a Basil & Parsley Sauce
- Cod and chorizo fishcake
- Salmon Terrine with Watercress
- Waitrose & Partners Easy to Cook Smoked Haddock & Cod Gratin is now available, and retails in a 380g pack.
- Breaded Chunky Cod Fillets
- White fish
- Cod Fishcakes with Four Cheeses
- Cod Fillet Provençale
- SuperFish Greece Style Cod 150 g
- Morrisons Tuna Chunks in Sunflower Oil is now available, and retails in a pack containing 4 x 145g units.
- Tuna