How many calories in M&S Italian Olive Collection (M&S Spirit of Summer)
How many calories in 1× portion
50 g
90 kcal
How many calories in 2× portion
100 g
180 kcal
How many calories in 3× portion
150 g
270 kcal
How many calories in 0.5× portion
25 g
45 kcal
90 kcal
Nutritional values in M&S Italian Olive Collection per 100 g:
Energy value180
Proteins1.40
Animaln.d.
Plantn.d.
Fats19.20
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.20
Cholesteroln.d.
Fibre4.20
How many vitamins in M&S Italian Olive Collection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S Italian Olive Collection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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