How many calories in M&S Food Blueberries are now available, and retail in a 300g pack. (M&S Food)
How many calories in 1× package
300 g
135 kcal
How many calories in 0.5× package
150 g
68 kcal
How many calories in 1× portion
80 g
36 kcal
How many calories in 50 g
50 g
23 kcal
135 kcal
Nutritional values in M&S Food Blueberries are now available, and retail in a 300g pack. per 100 g:
Energy value45
Proteins0.88
Animaln.d.
Plantn.d.
Fats0.25
Saturated0.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.13
Net carbs7.63
Sugars9.13
Cholesteroln.d.
Fibre1.50
How many vitamins in M&S Food Blueberries are now available, and retail in a 300g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S Food Blueberries are now available, and retail in a 300g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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