How many calories in Lyle's Golden Syrup Original 20g (Lyle's)
How many calories in 1× package
20 g
63 kcal
How many calories in 0.5× package
10 g
32 kcal
How many calories in 1× teaspoon
5 g
16 kcal
How many calories in 1× tablespoon
10 g
32 kcal
63 kcal
Nutritional values in Lyle's Golden Syrup Original 20g per 100 g:
Energy value317
Proteinsn.d.
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.00
Net carbs79.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Lyle's Golden Syrup Original 20g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lyle's Golden Syrup Original 20g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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