How many calories in Lurpak Spreadable Lighter Unsalted 500g (Lurpak)
How many calories in 1× teaspoon
15 g
77 kcal
How many calories in 2× teaspoon
30 g
155 kcal
How many calories in 1× tablespoon
30 g
155 kcal
How many calories in 2× tablespoon
60 g
310 kcal
77 kcal
Nutritional values in Lurpak Spreadable Lighter Unsalted 500g per 100 g:
Energy value516
Proteins0.30
Animaln.d.
Plantn.d.
Fats57.00
Saturated22.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0.40
Sugars0.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Lurpak Spreadable Lighter Unsalted 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lurpak Spreadable Lighter Unsalted 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lurpak Spreadable Lighter Unsalted 500g? Check out other :
- The Spice Tailor Tomato, Garlic & Chilli Chutni 200g
- Folláin No Added Sugar Orange Jelly No Peel Marmalade 300g
- Reduced sugar raspberry extra jam
- Reduced Sugar Blackcurrant Jam
- Audrey Baxter Scottish Raspberry Conserve 245g
- Deldiche Salad Lentil Spread 150g
- Baxters Granny Smith Apple, Fig & Cider Chutney 300g
- Łowicz Apricot and Mango 100 % Fruits Jam 235 g
- Kuljanka Plum Spread is now available, and retails in a 410g pack.
- Blackcurrant extra jam
- Sweet chilli jam
- Duerr's Apricot Jam 340g