How many calories in Lightly Dusted Cod Fillets with Lemon & Black Pepper (Birds Eye)

How many calories in 1× package

280 g
575 kcal

How many calories in 1× portion

149 g
306 kcal

How many calories in 100 g

100 g
205 kcal

How many calories in 150 g

150 g
308 kcal
575 kcal

Nutritional values in Lightly Dusted Cod Fillets with Lemon & Black Pepper per 100 g:

Energy value205
Proteins13.42
Animaln.d.
Plantn.d.
Fats10.74
Saturated0.81
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.42
Net carbs12.82
Sugars0.34
Cholesteroln.d.
Fibre0.60

How many vitamins in Lightly Dusted Cod Fillets with Lemon & Black Pepper:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lightly Dusted Cod Fillets with Lemon & Black Pepper:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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