How many calories in Lightly Dusted Cod Fillets with Creamy Minted Pea Sauce (M&S)
How many calories in 1× package
290 g
330 kcal
How many calories in 1× portion
145 g
165 kcal
How many calories in 100 g
100 g
114 kcal
How many calories in 150 g
150 g
171 kcal
330 kcal
Nutritional values in Lightly Dusted Cod Fillets with Creamy Minted Pea Sauce per 100 g:
Energy value114
Proteins14.00
Animaln.d.
Plantn.d.
Fats5.17
Saturated2.69
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs0.48
Sugars0.41
Cholesteroln.d.
Fibre1.52
How many vitamins in Lightly Dusted Cod Fillets with Creamy Minted Pea Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Dusted Cod Fillets with Creamy Minted Pea Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lightly Dusted Cod Fillets with Creamy Minted Pea Sauce? Check out other :
- Lightly Dusted Lemon Sole Fillets
- Światowid Morski
- Hake Fillets
- No Drain Indian Spiced Tuna
- Tesco Finest Jumbo King Prawns have been repackaged with a new look, and retail in a 150g pack.
- Sockeye salmon
- Breaded Pollock Portions
- Tuńczyk jednolity w oleju słonecznikowym
- Tempura King Prawns
- Classic Fish Selection
- Pink Salmon
- Young's Fish Fillets in Golden Breadcrumb are now available, and retail in a 600g pack containing four units.