How many calories in Lightly Dusted Cod (M&S Food)

How many calories in 1× portion

113 g
155 kcal

How many calories in 100 g

100 g
137 kcal

How many calories in 150 g

150 g
206 kcal

How many calories in 230 g

230 g
315 kcal
155 kcal

Nutritional values in Lightly Dusted Cod per 100 g:

Energy value137
Proteins14.51
Animaln.d.
Plantn.d.
Fats5.84
Saturated0.62
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.19
Net carbs5.39
Sugars0.71
Cholesteroln.d.
Fibre0.80

How many vitamins in Lightly Dusted Cod:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lightly Dusted Cod:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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