How many calories in Light Spelt Flour (Marriage's)
How many calories in 1× portion
1000 g
3460 kcal
How many calories in 1× teaspoon
8 g
28 kcal
How many calories in 2× tablespoon
30 g
104 kcal
How many calories in 0.5× cup
70 g
242 kcal
3460 kcal
Nutritional values in Light Spelt Flour per 100 g:
Energy value346
Proteins13.20
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.30
Net carbs67.90
Sugars1.70
Cholesteroln.d.
Fibre4.40
How many vitamins in Light Spelt Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Light Spelt Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Light Spelt Flour? Check out other :
- Luxury Christmas Mincemeat
- Dr. Oetker Fine Cooks' Milk Chocolate 150g
- Meringue Nests
- Celebration Cupcake Kit
- Luxury Baking Caramel
- Onion Bread Baking Mix
- Blue Glimmer Sugar
- Whole Hazelnuts 100G
- Sugar Strands
- Organic Strong Stoneground Wholemeal Bread Flour
- Taylor & Colledge Organic Vanilla Pods have been repackaged in a new look, and retail in a pack of two units.
- Ready Rolled Puff Pastry
Check out the that other users were looking for