How many calories in Lentil Waves (Burts Lentil Waves)
How many calories in 1× package
100 g
467 kcal
How many calories in 1× portion
20 g
93 kcal
How many calories in 1× handful
20 g
93 kcal
How many calories in 2× handful
40 g
187 kcal
467 kcal
Nutritional values in Lentil Waves per 100 g:
Energy value467
Proteins10.90
Animaln.d.
Plantn.d.
Fats19.70
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.70
Net carbs54.80
Sugars3.50
Cholesteroln.d.
Fibre4.90
How many vitamins in Lentil Waves:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil Waves:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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