How many calories in Lemon & Herb Peri-Peri Rub (Nando's)
How many calories in 1× teaspoon
2 g
6 kcal
How many calories in 2× teaspoon
4 g
12 kcal
How many calories in 3× teaspoon
6 g
18 kcal
How many calories in 4× teaspoon
8 g
24 kcal
6 kcal
Nutritional values in Lemon & Herb Peri-Peri Rub per 100 g:
Energy value296
Proteins2.40
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs64.00
Sugars52.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Lemon & Herb Peri-Peri Rub:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lemon & Herb Peri-Peri Rub:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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