How many calories in Lemon & Herb Olives (Meadow Fresh)
How many calories in 1× package
150 g
231 kcal
How many calories in 0.5× package
75 g
116 kcal
How many calories in 1× tablespoon
25 g
39 kcal
How many calories in 2× tablespoon
50 g
77 kcal
231 kcal
Nutritional values in Lemon & Herb Olives per 100 g:
Energy value154
Proteins1.10
Animaln.d.
Plantn.d.
Fats15.50
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre4.00
How many vitamins in Lemon & Herb Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lemon & Herb Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- M&S Italian Olive Collection
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- Kimchi