How many calories in Lebanese Lentil + Kale Soup (Tideford Organics Inspired)
How many calories in 1× package
600 g
342 kcal
How many calories in 0.5× package
300 g
171 kcal
How many calories in 100 g
100 g
57 kcal
How many calories in 200 g
200 g
114 kcal
342 kcal
Nutritional values in Lebanese Lentil + Kale Soup per 100 g:
Energy value57
Proteins3.00
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.10
Net carbs4.50
Sugars1.70
Cholesteroln.d.
Fibre2.60
How many vitamins in Lebanese Lentil + Kale Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lebanese Lentil + Kale Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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