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How many calories in Lakeshore Wholegrain Mustard with Irish Stout 205g (Lakeshore)

How many calories in 1× teaspoon

10 g
19 kcal

How many calories in 2× teaspoon

20 g
38 kcal

How many calories in 1× tablespoon

20 g
38 kcal

How many calories in 2× tablespoon

40 g
77 kcal
19 kcal

Nutritional values in Lakeshore Wholegrain Mustard with Irish Stout 205g per 100 g:

Energy value192
Proteins10.00
Animaln.d.
Plantn.d.
Fats13.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs5.70
Sugars5.60
Cholesteroln.d.
Fibren.d.

How many vitamins in Lakeshore Wholegrain Mustard with Irish Stout 205g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Lakeshore Wholegrain Mustard with Irish Stout 205g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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