How many calories in Kvarg (Nestlé Lindahls)
How many calories in 1× package
500 g
280 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 2× package
1000 g
560 kcal
How many calories in 1× tablespoon
25 g
14 kcal
280 kcal
Nutritional values in Kvarg per 100 g:
Energy value56
Proteins10.00
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.10
Net carbs4.10
Sugars3.78
Cholesteroln.d.
Fibren.d.
How many vitamins in Kvarg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kvarg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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