How many calories in Konpack Instant Oatmeal 500 g (Konpack)
How many calories in 0.5× cup
55 g
207 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× cup
110 g
414 kcal
How many calories in 4× tablespoon
28 g
105 kcal
414 kcal
Nutritional values in Konpack Instant Oatmeal 500 g per 100 g:
Energy value376
Proteins11.90
Animaln.d.
Plantn.d.
Fats7.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.40
Net carbs62.40
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Konpack Instant Oatmeal 500 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Konpack Instant Oatmeal 500 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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