How many calories in Kingdom Dairy Low Fat Cottage Cheese 227g (Kingdom Dairy)
How many calories in 1× tablespoon
20 g
14 kcal
How many calories in 2× tablespoon
40 g
29 kcal
How many calories in 1× portion
114 g
82 kcal
How many calories in 1× package
227 g
163 kcal
14 kcal
Nutritional values in Kingdom Dairy Low Fat Cottage Cheese 227g per 100 g:
Energy value72
Proteins11.80
Animal11.90
Plantn.d.
Fats1.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.00
Sugars3.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Kingdom Dairy Low Fat Cottage Cheese 227g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kingdom Dairy Low Fat Cottage Cheese 227g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kingdom Dairy Low Fat Cottage Cheese 227g? Check out other :
- Applewood Cheddar Cheese with Smoke Flavouring 1.5kg
- Grana Padano Shaved 500g
- Mature Cheddar
- Roquefort Vernières Frères 150g
- PDO Organic Buffalo Mozzarella from Campania
- Cathedral City Mild Cheese 550g
- Dromona Mature Cheddar Slices 200g
- Mild & Creamy French Brie
- Mature Red Cheddar Cheese Slices 1kg
- Shirevale Smokey Cheddar 500g
- Rolmlecz Semi Fat Curd Cheese 200 g
- Crofter Sheep Cheese
Check out the that other users were looking for