How many calories in Kerrygold Spreadable Lighter 500g (Kerrygold)
How many calories in 1× teaspoon
15 g
81 kcal
How many calories in 2× teaspoon
30 g
162 kcal
How many calories in 1× tablespoon
30 g
162 kcal
How many calories in 2× tablespoon
60 g
323 kcal
81 kcal
Nutritional values in Kerrygold Spreadable Lighter 500g per 100 g:
Energy value539
Proteins0.30
Animaln.d.
Plantn.d.
Fats60.00
Saturated27.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0.30
Sugars0.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Kerrygold Spreadable Lighter 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kerrygold Spreadable Lighter 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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