How many calories in Kefir (Eridanous lidl)
How many calories in 1× package
500 ml
215 kcal
How many calories in 2× package
1000 ml
430 kcal
How many calories in 3× package
1500 ml
645 kcal
How many calories in 0.5× package
250 ml
108 kcal
215 kcal
Nutritional values in Kefir per 100 g:
Energy value43
Proteins3.30
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugars4.00
Cholesteroln.d.
Fibre0
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- Danone Danio Special Framboos Cheesecake Kwark en Yoghurt
- Bircher Style Muesli
- Jogurt Fantasia z płatkami w czekoladzie
- Onken Müesli Cherry 200g
- Lindahls pro
- Low Fat Yogurt with Sugar and Wheat Bran Cereal
- Gourmet golden mango
- Bakoma Natural Yoghurt 170 g
- Curd Cheese Bar with Milk Chocolate Glaze and Hazelnuts
- Strawberry, Raspberry & Cherry Greek Style Yogurt Assortment
- Greek Style Yogurt Mix with Coconut Bits
- 0% Fat Greek Style Vanilla Live Yogurt