How many calories in Jollof Rice (Varo)
Jollof Rice Varo is a rice-based dish that features a blend of ingredients commonly associated with traditional West African cuisine. This product contains 241.0 calories per 100 grams, with a macronutrient profile that includes 3.8 grams of protein, 5.1 grams of fat, and 43.8 grams of carbohydrates. The fat content includes 0.7 grams of saturated fat, which is less than 10% of the energy supply, indicating its presence within the context of a balanced diet. The carbohydrate content is significant, providing a primary source of energy. Jollof Rice Varo is typically prepared with a variety of spices and seasonings that contribute to its distinctive flavor profile. The ingredients may include tomatoes, onions, and various spices, which are integral to the traditional preparation of Jollof Rice. This product is suitable for those interested in exploring traditional West African dishes. It is important to note that the consumption of rice dishes can vary widely in preparation and presentation, depending on regional and personal preferences. For alcoholic products, it is essential to acknowledge that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. However, Jollof Rice Varo does not contain alcohol. Overall, Jollof Rice Varo presents a specific combination of macronutrients and ingredients that reflect its cultural origins.
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