How many calories in John West Mackerel Fillets in Sunflower Oil 125g (John West)
How many calories in 1× package
125 g
325 kcal
How many calories in 0.5× package
62.5 g
163 kcal
How many calories in 30 g
30 g
78 kcal
How many calories in 50 g
50 g
130 kcal
325 kcal
Nutritional values in John West Mackerel Fillets in Sunflower Oil 125g per 100 g:
Energy value260
Proteins20.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated3.30
Monounsaturatedn.d.
Polyunsaturated6.90
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Mackerel Fillets in Sunflower Oil 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Mackerel Fillets in Sunflower Oil 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Mackerel Fillets in Sunflower Oil 125g? Check out other :
- Lisner Fruit-Ginger Chutney Herring Fillets 100 g
- John West No Drain Tuna Steak with a Little Olive Oil 120g
- Princes Tuna Chunks in Brine 6 x 160g
- Łosoś Ustka Tuna in Brine 170 g
- Tropical Sun Premium Pilchards in Tomato Sauce 400g
- Vish Smoked Dried Giant Catfish Fillet 100g
- Fontinella Wild Pink Salmon 213g
- Mackerel in brine
- John West Tuna Steak with a Little Spring Water 120g
- Graal Salatino Tuna with Corn, Carrots, Green Peas and Black Olives 160g
- Tuna Chunks in Brine
- GRAAL Winter Sprat in Oil 110 g
Check out the that other users were looking for