How many calories in Jogurt naturalny (Milko)
How many calories in 1× portion
330 g
165 kcal
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
13 kcal
How many calories in 0.5× cup
125 g
63 kcal
165 kcal
Nutritional values in Jogurt naturalny per 100 g:
Energy value50
Proteins3.40
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.60
Net carbs4.60
Sugars4.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Jogurt naturalny:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jogurt naturalny:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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