How many calories in Humous (Moorish)
How many calories in 1× package
150 g
495 kcal
How many calories in 1× portion
50 g
165 kcal
How many calories in 1× teaspoon
10 g
33 kcal
How many calories in 1× tablespoon
20 g
66 kcal
495 kcal
Nutritional values in Humous per 100 g:
Energy value330
Proteins8.00
Animaln.d.
Plantn.d.
Fats28.00
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs5.20
Sugars0.40
Cholesteroln.d.
Fibre8.80
How many vitamins in Humous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Humous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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