How many calories in Hummus with Extra Virgin Olive Oil (Leon)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
44 kcal
How many calories in 1× tablespoon
20 g
44 kcal
How many calories in 1× portion
150 g
329 kcal
22 kcal
Nutritional values in Hummus with Extra Virgin Olive Oil per 100 g:
Energy value219
Proteins7.70
Animaln.d.
Plantn.d.
Fats6.70
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.50
Net carbs4.80
Sugars0.30
Cholesteroln.d.
Fibre6.70
How many vitamins in Hummus with Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hummus with Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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