How many calories in Houmous (Be good to yourself)
How many calories in 1× package
200 g
360 kcal
How many calories in 2× package
400 g
720 kcal
How many calories in 3× package
600 g
1080 kcal
How many calories in 0.5× package
100 g
180 kcal
360 kcal
Nutritional values in Houmous per 100 g:
Energy value180
Proteins6.40
Animaln.d.
Plantn.d.
Fats10.50
Saturated1.20
Monounsaturated4.10
Polyunsaturated3.20
Carbohydrates11.00
Net carbs6.20
Sugars0.50
Cholesteroln.d.
Fibre4.80
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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