How many calories in High Protein + Flax Peanut Butter Spread (Nuts 'n More)

How many calories in 1× teaspoon

15 g
83 kcal

How many calories in 2× teaspoon

30 g
165 kcal

How many calories in 1× tablespoon

30 g
165 kcal

How many calories in 1× portion

33 g
182 kcal
83 kcal

Nutritional values in High Protein + Flax Peanut Butter Spread per 100 g:

Energy value552
Proteins36.36
Animaln.d.
Plantn.d.
Fats30.30
Saturated6.06
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.33
Net carbs24.24
Sugars3.03
Cholesterol3.03
Fibre9.09

How many vitamins in High Protein + Flax Peanut Butter Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in High Protein + Flax Peanut Butter Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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