How many calories in Ham with Puy Lentils (Marks & Spencer Bistro)
How many calories in 1× package
560 g
532 kcal
How many calories in 0.5× package
280 g
266 kcal
How many calories in 100 g
100 g
95 kcal
How many calories in 200 g
200 g
190 kcal
532 kcal
Nutritional values in Ham with Puy Lentils per 100 g:
Energy value95
Proteins10.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.20
Net carbs1.40
Sugars1.00
Cholesteroln.d.
Fibre3.80
How many vitamins in Ham with Puy Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham with Puy Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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