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How many calories in Green peas, fresh, frozen or canned

How many calories in 1× cup

150 g
107 kcal

How many calories in 0.5× cup

75 g
53 kcal

How many calories in 1× tablespoon

15 g
11 kcal

How many calories in 2× tablespoon

30 g
21 kcal
107 kcal

Nutritional values in Green peas, fresh, frozen or canned per 100 g:

Energy value71
Proteins4.33
Animal0
Plant4.33
Fats0.95
Saturated0.17
Monounsaturated0.09
Polyunsaturated0.45
Carbohydrates11.82
Net carbs11.82
Sugars2.30
Cholesteroln.d.
Fibren.d.

How many vitamins in Green peas, fresh, frozen or canned:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Green peas, fresh, frozen or canned:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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