How many calories in Grape Nuts (Post)
How many calories in 1× package
450 g
1643 kcal
How many calories in 0.5× package
225 g
821 kcal
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 0.5× cup
50 g
183 kcal
1643 kcal
Nutritional values in Grape Nuts per 100 g:
Energy value365
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.00
Net carbs68.00
Sugars9.00
Cholesteroln.d.
Fibre12.00
How many vitamins in Grape Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Grape Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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